Discover your greatest strengths and how to use them in life’s toughest transitions
Welcome,
I’m Sheila!
As a certified coach specializing in the areas of parenting, health & wellness, and grief. I empower my clients to navigate the challenges and overwhelm that come with so many of life’s transitions.
I offer a highly customized framework in which anyone who has experienced a loss and is grieving or who is struggling in their role as a parent learn to reconnect with their authentic selves so that they in turn can build a stronger connection with those closest to them.
My mission is to help others discover and harness their innate strength to journey through life in a way that helps them feel less alone, supported in an authentic way, and empowered to recreate the kind of life they truly desire.
HOW IS A reimagined life UNIQUE?
To be our best as parents, I wholeheartedly believe we need to address our own mental, emotional, and physical health first, so that we can do the same for those we love.
As your coach, I see you as an individual with needs that go beyond the ordinary. There is a great deal of complexity in all that you might desire to feel your best. Because life is so complex, I often combine my grief coaching and parent coaching with targeted health coaching. In doing so, I can help you discover improved mental, emotional and physical health with the guidance and support you seek.
My programs are a good fit for you if:
- You desire more peace and contentment in your life as you navigate difficult challenges in your parenting, family, friendships or work life.
- You are ready to create a family life that honors your needs as a parent while remaining attuned to the needs of your child.
- You wish for more contentment as you recover from a loss and begin to reimagine what a different life could look like for you.
- You know that you need to take better care of yourself but don’t allow yourself to take a break from parenting, or you just do not have the time or resources